Tese takaita zvidzidzo zvehutano kuchikoro izvo zvakatipa kosi yekuputsika mumashandiro anoita miviri yedu. Yakafukidza zvinhu zvakakosha sekuti mangani mapfupa aunawo muskeleton yako, kukosha kwekuchengetedza mwoyo wako kwakakosha sei, uye mashandiro anoita tsinga dzako. Pane chimwe chidimbu chikuru chaungangodaro usina kumbonzwa nezvacho: Iyo Endocannabinoid System.
Chekutanga kuwanikwa mukutanga 1990s nevaongorori vachiongorora mabatiro anoita THC nemuviri wemunhu, munhu wese ane ECS yakavakirwa mavari kunyangwe vasina kumbobvira vashandisa cannabis muhupenyu hwavo. Pasati parambidzwa cannabis, hemp nembanje zvakange zvave zvichishandiswa kwezviuru zvemakore kurapa huwandu hwezvirwere, zvinosanganisira pfari, kutemwa nemusoro, arthritis, kurwadziwa, kushushikana, uye kusvotwa. Varapi vechivanhu vangave vasina kuziva kuti sei chirimwa ichi chakashanda asi ruzivo rwavo rwakaratidza kushanda kwarwo uye rwakapa hwaro hwekuzoferefetwa kwesainzi. Kuwanikwa kweECS kwakaratidza hwaro hwehupenyu hwekurapa kwechirimwa cannabinoids uye kwamutsa kufarira patsva kwe cannabis semushonga.
Saka ECS yangu inoshanda sei?
Muviri wako unogadzira mamorekuru anonzi endocannabinoids. Iwo akafanana nemakomisheni anonzi cannabinoids anowanikwa mu cannabis, senge CBD, CBG, CBN, asi iwo anogadzirwa neako nemuviri wako. Endocannabinoids anozivikanwa nenyanzvi anosanganisira anandamide uye 2-arachidonyglyerol (taura kuti katatu nekukurumidza!). Aya masikirwo emakomisheni anogadzirwa nemuviri wako pane sezvinodiwa, uye anobatsira kuchengetedza mabasa ako emukati achifamba zvakanaka.
Endocannabinoid Receptors
Endocannabinoid receptors inowanikwa mumuviri wako wese. Yakagadzirwa endocannabinoids inosunga kwavari uye inotumira masaini ekuti muviri wako une dambudziko rinoda kutariswa neECS yako. Kune maviri makuru endocannabinoid receptors:
- CB1 receptors, iyo inonyanya kuwanikwa mukati mepakati tsinga system
- CB2 receptors, iyo inonyanya kuwanikwa mune yako peripheral nervous system, kunyanya immune masero
Endocannabinoids inogona kusunga kune chero receptor. Mhedzisiro inoguma inotsamira pane panowanikwa receptor uye iyo endocannabinoid inosungirirwa. Semuyenzaniso, endocannabinoids inogona kunanga CB1 receptors mutsinga yemuzongoza kuti ibvise marwadzo. Vamwe vanogona kusunga kune CB2 receptor mumasero ako ekudzivirira muviri kuratidza kuti muviri wako urikuzvimba, chiratidzo chakajairika che autoimmune kusagadzikana.
CBD inoshanda sei neECS yangu?
Nyanzvi hadzina chokwadi chakakwana kuti CBD inodyidzana sei neECS. Vazhinji vanotenda kuti inoshanda nekudzivirira endocannabinoids kubva kuputswa. Izvi zvinovabvumira kuti vave nehuwandu hwekuita pamuviri wako. Nepo ruzivo rwemashandiro arwo rwuchiri kupokana, tsvakiridzo inoratidza kuti CBD inogona kubatsira nekurwadziwa, kusvotwa, uye zvimwe zviratidzo zvine chekuita neakawanda mamiriro.
The Bottom Line
IECS inoita basa guru mukuchengetedza maitiro ako emukati akagadzikana. Asi pachine zvakawanda zvatisingazive nezvazvo. Sezvo nyanzvi dzichikudziridza kunzwisisa kuri nani kweECS, inogona kupedzisira yabata kiyi yekunzwisisa kuti cannabis yakakanganisa sei kushanduka kwevanhu uye kuti kuchengetedza ECS yako kunogona kurevei munyika yanhasi!
Sources:
https://medium.com/randy-s-club/7-things-you-probably-didnt-know-about-the-endocannabinoid-system-35e264c802bc
https://www.healthline.com/health/endocannabinoid-system-2#how-it-works